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TurkishWIN Learning Circle "Nefes Teknikleri" with Ebru Şinik
TurkishWIN took a step towards a healthier life with Ebru Şinik on March 16th. TurkishWINners experienced the breathing technique to reduce stress level with exploring the magic balance of mind, body and soul.
Ebru provided guidance and direction with the aim of introducing others to ancient principles that will improve their quality of life, distance them from stress, and enable them to make choices that are healthier, more mindful and more knowledgeable. Her latest book: Nefeste Saklı Hayat http://nefestesaklihayat.com
About the author
We exist to inspire, support and celebrate women in their journey for self actualization in Turkey and abroad in a global sisterhood. We live by our motto: "If she did it, so can I!"